Take responsibility for your own life.
Create no more suffering.
Live in the Now.
Flow with each unfolding moment
Hold on to negative emotions like a piece of hot coal in your hand. Let it go.
Be infinitely kind to others. And to yourself.
Do something brave everyday.
Discover the sacred mystery of forgiveness.
Self-mastery is self-forgetfulness.
See God in every tree, every leaf, every flower, every person.
Get to bed by 10.30 every night!